Seated Abdominal Strengtheners that Won’t Stress back or Neck Joints Online Class
Abdominal muscles weaken and loose shape due to past pregnancies, surgeries, sitting at a desk all day, being sedentary and poor posture. Learn a series of extremely effective exercises to quickly strengthen all four layers of abdominal, WITHOUT stressing your back or neck joints and WITHOUT getting on the floor. Common abdominal exercise like crunches can place too much stress on back and neck joints.
Seated Abdominal Strengtheners that W...
Date and Time
Monday Dec 12, 2022
6:00 PM - 7:30 PM CST
Monday, December 12th 6:00pm-7:30pm
Location
At your own home...... (zoom class)
Fees/Admission
Fee $26.00
Website
Contact Information
New Ulm Community Education
507-233-8307
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