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BEGIN:VEVENT
DTSTART:20221213T000000Z
DTEND:20221213T013000Z
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SUMMARY:Seated Abdominal Strengtheners that Won’t Stress back or Neck Joints Online Class
DESCRIPTION:Abdominal muscles weaken and loose shape due to past pregnancies\, surgeries\, sitting at a desk all day\, being sedentary and poor posture. Learn a series of extremely effective exercises to quickly strengthen all four layers of abdominal\, WITHOUT stressing your back or neck joints and WITHOUT getting on the floor. Common abdominal exercise like crunches can place too much stress on back and neck joints.
X-ALT-DESC;FMTTYPE=text/html:<p>Abdominal muscles weaken and loose shape due to past pregnancies\, surgeries\, sitting at a desk all day\, being sedentary and poor posture. Learn a series of extremely effective exercises to quickly strengthen all four layers of abdominal\, WITHOUT stressing your back or neck joints and WITHOUT getting on the floor. Common abdominal exercise like crunches can place too much stress on back and neck joints.</p>\n
LOCATION:At your own home...... (zoom class)
UID:e.18.44381
SEQUENCE:3
DTSTAMP:20260911T205239Z
URL:https://business.newulm.com/events/details/seated-abdominal-strengtheners-that-won-t-stress-back-or-neck-joints-online-class-44381
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