New Ulm Chamber of Commerce

JUST BREATHE! Techniques to Calm, Center & Balance Zoom Class

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Name: JUST BREATHE! Techniques to Calm, Center & Balance Zoom Class
Date: December 6, 2021
Time: 6:00 PM - 7:30 PM CST
Trip Builder: View Trip
Event Description:

Breathing in specific ways can have amazing and powerful healing benefits on mind and body. Breath work is the single most powerful thing you can practice for improving energy levels, health and well being! In this workshop, you will learn ancient breathing exercises that will: neutralize stress by reprogramming your nervous system; increase energy and vitality; increase brain function; improve immune responses; decrease depression and anxiety; and actually help strengthen your back and abs from the inside out. The simplest and most powerful technique for optimum health of mind and body is absolutely free and literally right under your nose.

Via Zoom
Date/Time Information:

Thursday, October 28th    6:00pm-7:30pm

Contact Information:
New Ulm Community Education 507-233-8307

Fee $26.00

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