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BEGIN:VEVENT
DTSTART:20211207T000000Z
DTEND:20211207T013000Z
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SUMMARY:JUST BREATHE! Techniques to Calm\, Center & Balance Zoom Class
DESCRIPTION:Breathing in specific ways can have amazing and powerful healing benefits on mind and body. Breath work is the single most powerful thing you can practice for improving energy levels\, health and well being! In this workshop\, you will learn ancient breathing exercises that will: neutralize stress by reprogramming your nervous system\; increase energy and vitality\; increase brain function\; improve immune responses\; decrease depression and anxiety\; and actually help strengthen your back and abs from the inside out. The simplest and most powerful technique for optimum health of mind and body is absolutely free and literally right under your nose.
X-ALT-DESC;FMTTYPE=text/html:<p>Breathing in specific ways can have amazing and powerful healing benefits on mind and body. Breath work is the single most powerful thing you can practice for improving energy levels\, health and well being! In this workshop\, you will learn ancient breathing exercises that will: neutralize stress by reprogramming your nervous system\; increase energy and vitality\; increase brain function\; improve immune responses\; decrease depression and anxiety\; and actually help strengthen your back and abs from the inside out. The simplest and most powerful technique for optimum health of mind and body is absolutely free and literally right under your nose.</p>\n
LOCATION:Via Zoom
UID:e.18.41128
SEQUENCE:3
DTSTAMP:20260619T150621Z
URL:https://business.newulm.com/events/details/just-breathe-techniques-to-calm-center-balance-zoom-class-41128
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