New Ulm Chamber of Commerce

Intro to Foam Rolling

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Name: Intro to Foam Rolling
Date: May 4, 2019
Time: 9:30 AM - 10:30 AM CDT
Trip Builder: View Trip
Event Description:

Foam rollers are exercise devices used for massage and fitness. When used for self-massage, they help soothe tights, sore areas (known as “trigger pints”) and speed up muscle recovery. This process of rolling out tight muscles and relieving tension is also called myofascial release. Please bring a exercise mat or towel, bottle of water, and if you have any type of foam roller.

Location:

Jefferson School- Multi-Purpose Room #305D (Door #1)

Date/Time Information:

Saturday  May 4th   9:30am-10:30am.

Contact Information:
New Ulm Community Education 507-233-8307
Fees/Admission:

Fee: $12.50

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