Worksite Wellness Networking and Training Event
Building Resilience: Being Your Best Self
Resiliency is so important right now! It’s associated with improved self-esteem, greater job satisfaction, work happiness, and employee engagement. There are several proven practices that can help you manage or bounce back from these tough times.
Dr. Courtney Jordan Baechler, a cardiologist from the Minneapolis Heart Institute Foundation, focuses not only on the heart, but brings a body and soul approach to her practice. She will talk about a variety of treatments or techniques that help manage and reduce stress, including getting good quality sleep.
Presenter: Dr. Courtney Jordan Baechler, cardiologist
Dr. Courtney Jordan Baechler is a general cardiologist who is passionate about a healthy state of wellbeing — body, mind and spirit — and is a national leader in integrative medicine and wellness.
She previously served as the Assistant Commissioner for Health Improvement for the State of Minnesota and also helped grow and lead the Penny George Institute for Health and Healing at Allina Health.
Dr. Courtney Jordan Baechler is a general cardiologist who is passionate about a healthy state of wellbeing — body, mind and spirit — and is a national leader in integrative medicine and wellness.
She previously served as the Assistant Commissioner for Health Improvement for the State of Minnesota and also helped grow and lead the Penny George Institute for Health and Healing at Allina Health.
Date and Time
Thursday Oct 1, 2020
11:30 AM - 1:00 PM CDT
October 1
11:30 am - 1 pm
Location
Zoom link will be sent after registering - https://tinyurl.com/yya2818u
Register by September 28
Fees/Admission
No cost