Mindfulness for Kids - with Lori Mathowetz
The Grand Center for Arts and Culture Presents Spring Arts Education Classes: Mindfulness for Kids with Lori Mathiowetz from Riverbend Spiritual Care (Ages 9-14) This fun, hands on, informal class will teach kids how to slow down and be present to the moment in a language they can understand: art and movement! We will use fun arts and crafts projects, yoga, mindful eating, and short meditation exercises that children and adolescents should find helpful to cope with stress, anxiety, and unpleasant social and relational situations. (Class cost covers all needed materials and includes four classes, handouts, arts & crafts supplies, and take-home practice CDs)
Date and Time
Monday Mar 28, 2016
5:30 PM - 7:00 PM CDT
Mondays, 5:30-7:00pm; March 7th, 14th, 21st, 28th
Location
The Grand Center for Arts & Culture 210 North Minnesota Street
Fees/Admission
Cost: $140/4 Classes
Website
Contact Information
The Grand Center for Arts & Culture
210 North Minnesota Street
Office: 507.359.9222
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