The Yoga class introduces the fundamental principles of alignment and breath work in a flow of postures linked together by the breath. Students will be introduced to yoga postures through step-by-step verbal description and demonstration. Please bring a Yoga mat or towel, bottle of water.
Date and Time
Tuesday Mar 14, 2023
5:15 PM - 6:15 PM CDT
Session #2: Tuesday’s Feb. 28, March 7, 14, 21, 28 & April 4th
Washington Learning Center (door #1)
New Ulm Community Education