The Yoga class introduces the fundamental principles of alignment and breath work in a flow of postures linked together by the breath. Students will be introduced to yoga postures through step-by-step verbal description and demonstration. Please bring a Yoga mat or towel, bottle of water.
Date and Time
Tuesday Feb 7, 2023
5:15 PM - 6:15 PM CST
Session #1: Tuesday’s Jan. 10,17, 24, 31, Feb. 7 & 14th
Washington Learning Center (door #1)
New Ulm Community Education