Vitamins & Herbs: Facts and Fallacies Zoom Class
Confusion abound about vitamin supplements. Do you need them? Which ones are the best? How do you choose? In this workshop, you will learn the 7 guidelines that determine if a supplement is well balanced or a waste of money. (The Instructor does not sell any supplements). Also, we’ll discuss what current research says about: antioxidants, phytochemicals, anti-aging nutrients, colloidal minerals, chelated minerals, sustained release formulas, and herbal preparations such as Glucosamine Chondroitin, Melatonin, St. John’s wort, Ginko, Ginseng, Echinacea, & DHEA.