Tai Chi Instructor Pam Krzmarzick Monday 6:00-7:00 p.m. The New Ulm WELLness Collective- 15 S Minnesota Street Session 1 ? Sept. 10, 17, 24, Oct. 1, 8, 15, 22, 29 Fee: $64 Session 2- Nov. 5, 12, 19, 26, Dec. 3, 10, 17 Fee: $56 Learn fundamental Tai Chi movements to exercise the whole body and balance the mind. Tai Chi has been called meditation in motion. Research has shown Tai Chi can increase flexibility, improve balance, reduce pain and enhance quality of life. The exercises are low impact and can be practiced by anyone regardless of their age. Wear comfortable clothing and clean flat shoes.
Monday Dec 3, 2018
6:00 PM - 7:00 PM CST
Session 1 ? Sept. 10, 17, 24, Oct. 1, 8, 15, 22, 29 Monday 6:00-7:00 p.m.
The New Ulm WELLness Collective- 15 S Minnesota Street
Fee: $64
New Ulm Community Education Office
233-8307
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