New Ulm Athlete Summer Speed and Strength Program SUMMER 2024
Description: The Summer Strength and Conditioning program is an enrichment opportunity for New Ulm athletes to train during the summer months. Our program is a comprehensive approach to training that addresses many of the components involved in achieving optimal athletic performance. Primary Goals: *Reduce the likelihood and severity of injury. *Stimulate positive physiological growth. *Improve confidence and mental toughness. *Improve athletic performance by improving strength, power, speed, agility, functional range of motion, and rest & recovery. Participation: Any students entering grades 7th-12th (2024-2025 school year)
Date and Time
Wednesday Jun 12, 2024
6:30 AM - 10:30 AM CDT
Days: Monday, Tuesday, Wednesday, and Thursday Dates: June 3rd - August 1st (NO SESSIONS from June 29th-July 5th) 32 total sessions/dates Sessions Times: 6:30 ? 8:00AM (9th - 12th grade) 8:00 ? 9:30AM (9th - 12th grade) 9:30 ?10:30AM (7th - 8th grade)
Location
Location: New Ulm High School (Weight Room & Facilities)
Fees/Admission
Cost: $100 per person
Website
Contact Information
New Ulm Community Education
507-233-8307
Send Email