New Ulm Chamber of Commerce

MUDRAS: The Ancient Art of Hand Yoga Zoom Class

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Name: MUDRAS: The Ancient Art of Hand Yoga Zoom Class
Date: June 2, 2021
Time: 6:00 PM - 7:30 PM CDT
Trip Builder: View Trip
Event Description:

Mudras, or “yoga of the hands” has been recognized for centuries as a simple yet effective healing tool. In ancient India, mudras were believed to be the key to spiritual, mental, and physical wellbeing and that regular practice of the hand positions can rejuvenate body and mind. The hand positions are easy to do, take minutes to perform and can be done almost anywhere at any time. Mudras can also be used to help relieve numerous conditions such as anxiety, stress, digestive issues, weight loss, bloating, insomnia and so many more.

At your own home...... (zoom class)
Date/Time Information:

June 2nd   6:00pm-7:30pm   

Contact Information:
New Ulm Community Education   507-233-8307

Fee $25.00

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