BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//ChamberMaster//Event Calendar 2.0//EN
METHOD:PUBLISH
X-PUBLISHED-TTL:P3D
REFRESH-INTERVAL:P3D
CALSCALE:GREGORIAN
BEGIN:VEVENT
DTSTART:20241112T000000Z
DTEND:20241112T013000Z
X-MICROSOFT-CDO-ALLDAYEVENT:FALSE
SUMMARY:JUST BREATHE! Techniques to Calm\, Center & Balance (on-line)
DESCRIPTION:Breathing in specific ways can have amazing and powerful healing benefits on mind and body.  Breath work is the single most powerful thing you can practice for improving energy levels\, health\, and well-being.  In this workshop\, you will learn ancient breathing exercises that will:  neutralize stress by reprogramming your nervous system\; increase energy and vitality\; increase brain function\; improve immune response and decrease depression and anxiety. Breathing exercises are powerful\, free and literally right under your nose.
X-ALT-DESC;FMTTYPE=text/html:<p><strong>Breathing in specific ways can have amazing and powerful healing benefits on mind and body.&nbsp\; Breath work is the single most powerful thing you can practice for improving energy levels\, health\, and well-being.&nbsp\; In this workshop\, you will learn ancient breathing exercises that will:&nbsp\; neutralize stress by reprogramming your nervous system\; increase energy and vitality\; increase brain function\; improve immune response and decrease depression and anxiety. Breathing exercises are powerful\, free and literally right under your nose.</strong></p>\n
LOCATION:Your Home!! Online/Zoom Class
UID:e.18.47755
SEQUENCE:3
DTSTAMP:20260918T150803Z
URL:https://business.newulm.com/events/details/just-breathe-techniques-to-calm-center-balance-on-line-47755
END:VEVENT

END:VCALENDAR