BEGIN:VCALENDAR VERSION:2.0 PRODID:-//ChamberMaster//Event Calendar 2.0//EN METHOD:PUBLISH X-PUBLISHED-TTL:P3D REFRESH-INTERVAL:P3D CALSCALE:GREGORIAN BEGIN:VEVENT DTSTART:20241113T000000Z DTEND:20241113T013000Z X-MICROSOFT-CDO-ALLDAYEVENT:FALSE SUMMARY:IS YOUR WAISTBAND TOO TIGHT TODAY? How to Beat Belly Bloat DESCRIPTION:Have you ever found that in the a.m. your waistband fits fine but by mid-afternoon\, it's squeezing you like a tourniquet? Or\, no matter how many crunches you do\, your stomach still hangs out? Getting rid of a potbelly is much more than just doing abdominal exercises. In this workshop\, you will learn the main causes and 6 strategies for getting rid of belly bloat. We will do a few exercises designed to strengthen the deepest layer of abdominal muscle the layer that is responsible for flattening your stomach\, shaping your waistline\, and supporting your lower back. And we will do this without getting on the floor. X-ALT-DESC;FMTTYPE=text/html:

Have you ever found that in the a.m. your waistband fits fine but by mid-afternoon\, \; it&rsquo\;s squeezing you like a tourniquet? Or\, no matter how many crunches you do\, your stomach still hangs out? Getting rid of a potbelly is much more than just doing abdominal exercises. In this workshop\, you will learn the main causes and 6 strategies for getting rid of belly bloat. We will do a few exercises designed to strengthen the deepest layer of abdominal muscle &ndash\; the layer that is responsible for flattening your stomach\, shaping your waistline\, and supporting your lower back. And we will do this without getting on the floor.

\n LOCATION:Your Home!! Online/Zoom Class UID:e.18.47756 SEQUENCE:3 DTSTAMP:20260611T220126Z URL:https://business.newulm.com/events/details/is-your-waistband-too-tight-today-how-to-beat-belly-bloat-47756 END:VEVENT END:VCALENDAR