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DTSTART:20250307T220000Z
DTEND:20250308T000000Z
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SUMMARY:Introduction to Journaling: A Beginner’s Guide
DESCRIPTION:Journaling is simply recording your thoughts\, feelings\, and insights in a\n\nwritten\, drawn\, or typed format. It can be done on paper or on a computer\,\n\nand it's a low-cost way to improve your mental health. Journaling can help\n\nyou reduce stress\, improve your self-awareness\, as well as prioritize\n\nproblems\, fears\, and concerns\, and provide an opportunity for positive self-talk.\n\nYou'll learn how to start journaling (even when you don't know what to\n\nwrite)\, the 10 most popular types of journaling\, how to kick-start self-reflection\n\nand self-discovery and track your progress and personal growth.\n\nThe instructor LeeAnne Krusemark is a former journalist\, current author and\n\neditor\, and a nationwide Professor of Publishing at higher learning\n\ninstitutions\, including Harvard Adult Education. Informative handouts for\n\nfuture use are included in the class fee.   https://newulm.ce.eleyo.com/
X-ALT-DESC;FMTTYPE=text/html:<span style="font-family:comic sans ms">Journaling is simply recording your thoughts\, feelings\, and insights in a</span><br />\n<span style="font-family:comic sans ms">written\, drawn\, or typed format. It can be done on paper or on a computer\,</span><br />\n<span style="font-family:comic sans ms">and it&#39\;s a low-cost way to improve your mental health. Journaling can help</span><br />\n<span style="font-family:comic sans ms">you reduce stress\, improve your self-awareness\, as well as prioritize</span><br />\n<span style="font-family:comic sans ms">problems\, fears\, and concerns\, and provide an opportunity for positive self-talk.</span><br />\n<span style="font-family:comic sans ms">You&rsquo\;ll learn how to start journaling (even when you don&rsquo\;t know what to</span><br />\n<span style="font-family:comic sans ms">write)\, the 10 most popular types of journaling\, how to kick-start self-reflection</span><br />\n<span style="font-family:comic sans ms">and self-discovery and track your progress and personal growth.</span><br />\n<span style="font-family:comic sans ms">The instructor LeeAnne Krusemark is a former journalist\, current author and</span><br />\n<span style="font-family:comic sans ms">editor\, and a nationwide Professor of Publishing at higher learning</span><br />\n<span style="font-family:comic sans ms">institutions\, including Harvard Adult Education. Informative handouts for</span><br />\n<span style="font-family:comic sans ms">future use are included in the class fee.&nbsp\; &nbsp\;</span>https://newulm.ce.eleyo.com/
LOCATION:Your Home!! Online/Zoom Class
UID:e.18.49589
SEQUENCE:3
DTSTAMP:20260623T204602Z
URL:https://business.newulm.com/events/details/introduction-to-journaling-a-beginner-s-guide-49589
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