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CALSCALE:GREGORIAN
BEGIN:VEVENT
DTSTART:20241021T230000Z
DTEND:20241022T003000Z
X-MICROSOFT-CDO-ALLDAYEVENT:FALSE
SUMMARY:HIPS\, THIGHS & OTHERWISE (On-Line)
DESCRIPTION:If you've noticed hip/thigh/butt spread\, you are not alone. We have become a nation of professional sitters\, causing lower body muscles to weaken and sag.  In this workshop\, you will learn: my famous '10 Minute Miracle Exercise' series to strengthen lower body muscles quickly and\, in the process\, increase metabolism and bone density\; decrease 2 inches off saddlebag area in 2 weeks\; trim inches off lower body by getting rid of excess water weight\; breathing technique to stimulate fat metabolism\; acupressure points for lymph circulation and drainage.  If you don't have time\, money\, or inclination to haul yourself to a gym\, you will love these powerful and effective techniques.  You will need a resistance band\, tied in a loop for some of the exercises.
X-ALT-DESC;FMTTYPE=text/html:<p><strong>If you&rsquo\;ve noticed hip/thigh/butt spread\, you are not alone. We have become a nation of professional sitters\, causing lower body muscles to weaken and sag.&nbsp\; In this workshop\, you will learn: my famous &lsquo\;10 Minute Miracle Exercise&rsquo\; series to strengthen lower body muscles quickly and\, in the process\, increase metabolism and bone density\; decrease 2 inches off saddlebag area in 2 weeks\; trim inches off lower body by getting rid of excess water weight\; breathing technique to stimulate fat metabolism\; acupressure points for lymph circulation and drainage.&nbsp\; If you don&rsquo\;t have time\, money\, or inclination to haul yourself to a gym\, you will love these powerful and effective techniques.&nbsp\; You will need a resistance band\, tied in a loop for some of the exercises. </strong></p>\n
LOCATION:Your Home!! Online/Zoom Class
UID:e.18.47749
SEQUENCE:3
DTSTAMP:20260404T115737Z
URL:https://business.newulm.com/events/details/hips-thighs-otherwise-on-line-47749
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