BEGIN:VCALENDAR VERSION:2.0 PRODID:-//ChamberMaster//Event Calendar 2.0//EN METHOD:PUBLISH X-PUBLISHED-TTL:P3D REFRESH-INTERVAL:P3D CALSCALE:GREGORIAN BEGIN:VEVENT DTSTART:20191218T000000Z DTEND:20191218T010000Z X-MICROSOFT-CDO-ALLDAYEVENT:FALSE SUMMARY:Tai Chi DESCRIPTION:Instructor Pam Krzmarzick\n\nLearn fundamental Tai Chi movements to exercise the whole body and balance the mind. Tai Chi has been called meditation in motion. Research has shown Tai Chi can increase flexibility\, improve balance\, reduce pain and enhance quality of life. The exercises are low impact and can be practiced by anyone regardless of their age. Wear comfortable clothing and clean flat shoes. X-ALT-DESC;FMTTYPE=text/html:
Instructor Pam Krzmarzick
\nLearn fundamental Tai Chi movements to exercise the whole body and balance the mind. Tai Chi has been called meditation in motion. Research has shown Tai Chi can increase flexibility\, improve balance\, reduce pain and enhance quality of life. The exercises are low impact and can be practiced by anyone regardless of their age. Wear comfortable clothing and clean flat shoes.