This beginning level class uses slow and gentle movements to increase range of motion, improve flexibility and balance, as well as promote overall well-being throughout the body, breath, and thought awareness.
Tuesday Sep 15, 2015
Tuesdays, 6:30 - 7:30 pm The Grand Center for Arts & Culture, 210 N. Minnesota St. $84 for 12 classes OR $10 for drop-ins
507-359-9222Yoga for Flexibility
Requires: a yoga mat. Date and Time
6:30 PM - 7:30 PM CDT
Sept. 15th, 22nd, 29th; October 6th, 13th, 20th, November 3rd, 10th, 17th; Dec. 1st, 8th, 15thLocation
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