Learn fundamental Tai Chi movements to exercise the whole body and balance the mind. Tai Chi has been called meditation in motion. Research has shown Tai Chi can increase flexibility, improve balance, reduce pain and enhance quality of life. The exercises are low impact and can be practiced by anyone regardless of their age. Wear comfortable clothing and clean flat shoes.
Tuesday Apr 16, 2019
Session #2 – March 12 19, 26, April 2, 9, & 16th The New Ulm WELLness Collective- 15 S Minnesota Street Fee $48
New Ulm Community Education
507-233-8307Tai Chi
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6:00 PM - 7:00 PM CDT
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New Ulm Area Chamber of Commerce
Tai Chi