Prenatal yoga Instructor Kinzie Eckstein OTR/L, RPYT-200 Fee: $12/class or $72/ session Sunday?s 6:15-7:30 p.m. Min 4/ Max 13 The New Ulm WELLness Collective- 15 S Minnesota Street Session 1 ? September 9th- October 7th. Session 2- October 21st- November 25th. This class will provide you much needed relaxation while building strength and stamina necessary to support you physically, mentally, emotionally, and spiritually as your body and life roles change. Class will include breathing exercises, visualization and affirmations for healthy body image and bonding with your baby, yoga postures and sequences tailored for this special time, and time to connect with other mamas-to-be. You will leave feeling empowered to create a positive pregnancy, birth, and post-partum journey. Come meet other mamas in your community, all levels of pregnancy and yoga experience welcome! Drop-ons welcome!
Sunday Nov 25, 2018
6:15 PM - 7:30 PM CST
Session 2- October 21st- November 25th. Sunday?s 6:15-7:30 p.m.
The New Ulm WELLness Collective- 15 S Minnesota Street
Fee: $72/ session
New Ulm Community Education Office
233-8307
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