Mindful Living
Practice the basics of mindfulness in this educational and hands on wellness series. You will learn to incorporate these techniques into your daily routines through movement, meal planning, and stress management. Come to this workshop and leave with real life, practical strategies for living a more mindful lifestyle.
Classes hosted by New Ulm Community Market & Cooperative and held at the New Ulm Medical Center.
$20/class (cash or check, please)
Email the Co-op at nucmarket@gmail.com
Mindful Living
Date and Time
Wednesday Mar 28, 2018
5:00 PM - 7:00 PM CDT
Location
New Ulm Medical Center