Intro to Mindfulness Meditation
This class is a six week curriculum designed to teach participants skills that wills serve to enhance attention, reduce stress, slow down, and love with a greater sense of well-being. This class will included CD's for daily home practice and weekly assignments and handouts to be competed at home.
Class cost covers all needed materials.
Date and Time
Thursday Sep 17, 2015
5:30 PM - 7:00 PM CDT
Thursdays, 5:30 - 7:00 pm
September 17th, 24th; October 1st, 8th, 15th, & 22nd
Location
The Grand Center for Arts & Culture, 210 N. Minnesota St., New Ulm
Fees/Admission
$210 for all six sessions
Website
Contact Information
507-359-9222
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